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Cooking Southern Breakfast

jaybobed's picture
For grits
  Grits 100 Gram
  Salt To Taste
  Butter 1 Teaspoon
For omelette
  Butter 2 Teaspoon
  Eggs 3 , beaten
  Chopped ham 2 Tablespoon
  Grated cheese 2 Tablespoon
For fried potatoes
  Onion 1 , chopped
  Chopped garlic 1 Teaspoon
  Cubed potatoes 2 Cup (32 tbs)
  Salt and pepper To Taste
For french toast
  Eggs 2 , beaten
  Butter 1 Tablespoon
  Bread slices 2
For bacon and sausage.
  Bacon slices 10 , crisped
  Sausages 4 , browned

For grits
1. In a pan, cook the grits as per packet instructions.
2. Add in salt to taste and some butter. Turn the heat to low, cover and cook until done.
For omelette
3. In a non-stick pan on low heat, heat butter and pour in the eggs let the edges start to get firm.
4. In half part of omelette spread some ham and cheese.
5. Once the egg on other side starts to bubble, carefully fold the omelette.
6. Flip and let the other side cook.
For bacon and sausage.
7. In a pan, cook the bacon until crispy, remove from the pan and drain on a kitchen paper.
8. In the same pan, cook the sausages until light brown in colour.
9. Remove the sausages and cut in bite size pieces and reserve the bacon fat.
For fried potatoes
10. In the same pan, saute onion and garlic in bacon fat until onions are soft.
11. Add in the potato cubes and toss well to coat. Season with salt and pepper.
12. Put the lid on, turn the heat to low, and allow to cook until potatoes are tender, stirring occasionally
For French toast
13. In a bowl, beat the eggs.
14. In a non-stick pan, melt butter, dip a bread slice in the beaten egg and cook in butter until light brown in colour.

15. In a serving plate, serve the omelette, topped with fried potatoes, bacon and sausages and French toast on side.

Recipe Summary

Difficulty Level: 
High Protein, Low Sugar
Preparation Time: 
25 Minutes
Cook Time: 
45 Minutes
Ready In: 
70 Minutes
Dave Junior is following his father's footsteps by showing a Southern Breakfast Menu comprising of fried bacons, grits, omelette, fried potatoes and yummy French toast. Looks like a lot of dishes, but they are all simple to make and can be cooked simultaneously without much efforts. He has covered all important aspects of cooking but a more detailed video could have helped new cooks.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 200

% Daily Value*

Total Fat 22 g34.4%

Saturated Fat 8.9 g44.7%

Trans Fat 0.1 g

Cholesterol 223 mg74.3%

Sodium 616.1 mg25.7%

Total Carbohydrates 35 g11.7%

Dietary Fiber 3.2 g12.8%

Sugars 2.2 g

Protein 19 g38.4%

Vitamin A 7.6% Vitamin C 30%

Calcium 10.6% Iron 15.3%

*Based on a 2000 Calorie diet

Cooking Southern Breakfast Recipe Video