Southwestern Taco Chicken Pieces With Lime-Chili Marinade
|Lime chili marinade||1 Cup (16 tbs) (Adjust Quantity As Needed)|
|Chicken||4 Pound, cut into pieces (1 Whole)|
|Flour||3⁄4 Cup (12 tbs)|
|Taco seasoning mix||1 Ounce (1 Envelope)|
|Eggs||2 , beaten with 2 tablespoons water|
Prepare the marinade in a large bowl.
Wash and thoroughly dry the chicken pieces.
Add to the marinade and toss to coat well.
Cover and refrigerate for 1 to 4 hours.
Toss the flour and Taco seasoning mix together on a plate.
Dip the chicken in the beaten egg mixture and coat well with taco-flour mixture.
Rotate the chicken in the Flat Standard Basket for 45 minutes or until browned and cooked through.
Serving size: Complete recipe
Calories 4198 Calories from Fat 1909
% Daily Value*
Total Fat 212 g325.8%
Saturated Fat 60.6 g302.9%
Trans Fat 0 g
Cholesterol 1638.6 mg546.2%
Sodium 7898.6 mg329.1%
Total Carbohydrates 156 g52.1%
Dietary Fiber 2.5 g10.1%
Sugars 50.2 g
Protein 390 g780%
Vitamin A 73.4% Vitamin C
Calcium 26.7% Iron 114%
*Based on a 2000 Calorie diet