|Macaroni and cheese sauce mix||15 Ounce (1 Box, With Powdered Cheese-Sauce Packet)|
|Vegetable oil||1 Tablespoon (Use Acceptable Brand)|
|Coarsely chopped onion||1 Cup (16 tbs)|
|Chopped green bell pepper||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), finely minced|
|Fresh mushrooms||8 Ounce, sliced|
|Vegetable oil spray||4|
|Cooked turkey breast||12 Ounce, cubed|
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Dry sherry||2 Tablespoon|
|Grated low fat cheddar cheese||1⁄2 Cup (8 tbs) (Topping (Optional))|
Preheat oven to 350Â° F.
Cook macaroni according to package directions, omitting salt.
While macaroni is cooking, heat oil in a large skillet.
Saute onion, green pepper and garlic over medium-high heat 2 to 3 minutes, or until soft.
Add mushrooms and cook 2 more minutes, or until soft.
Spray a 3-quart casserole with vegetable oil spray, if desired.
Drain the macaroni and combine with cheese packet, sauteed vegetables, turkey, milk and sherry.
Pour into prepared casserole dish.
Cover and bake 35 to 40 minutes, or until most of the liquid is absorbed.
Remove from oven and sprinkle with cheddar cheese.
Cover and allow casserole to sit for about 5 minutes, or just until cheese melts.
Calories 470 Calories from Fat 160
% Daily Value*
Total Fat 18 g27.5%
Saturated Fat 6.7 g33.7%
Trans Fat 0 g
Cholesterol 17.5 mg5.8%
Sodium 2337.6 mg97.4%
Total Carbohydrates 51 g17.2%
Dietary Fiber 1.8 g7.1%
Sugars 12.3 g
Protein 27 g53.1%
Vitamin A 3.8% Vitamin C 22.6%
Calcium 22.7% Iron 3.8%
*Based on a 2000 Calorie diet