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Crab Meat Creole

Party.Freak's picture
  Butter/Margarine 3 Tablespoon
  Diced celery 1⁄4 Cup (4 tbs)
  Diced onion 1⁄4 Cup (4 tbs)
  Diced green pepper 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Canned tomatoes 34 Ounce (2 Cans, 17 Ounce Each)
  Bottled thick meat sauce 2 Tablespoon
  Salt 1 Teaspoon
  Canned king crab meat/2 6-ounce packages frozen king-crab meat, thawed 13 Ounce (2 6 1/2-Ounce Cans)
  Hot cooked white rice 2 Cup (32 tbs) (Fluffy Type)

Day before:
1. In hot butter, in skillet, saute celery, onion, green pepper, and garlic until golden.
2. Then add tomatoes, breaking them up with spoon if necessary; add meat sauce and salt. Simmer this sauce until thickened; cool; refrigerate.
About 15 minutes before supper:
Reheat tomato mixture until hot and bubbly.
Then stir in well-drained crab meat and heat.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1412 Calories from Fat 422

% Daily Value*

Total Fat 48 g73.9%

Saturated Fat 23.8 g118.8%

Trans Fat 0 g

Cholesterol 426 mg142%

Sodium 5226.9 mg217.8%

Total Carbohydrates 181 g60.3%

Dietary Fiber 21.9 g87.6%

Sugars 3.1 g

Protein 79 g158.4%

Vitamin A 162.5% Vitamin C 202.1%

Calcium 38.4% Iron 100.6%

*Based on a 2000 Calorie diet

Crab Meat Creole Recipe