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Easy Shrimp Creole With Tomato Paste

Microwave.Lady's picture
  Butter/Margarine 2 Tablespoon
  Green onions 5 , sliced
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), finely chopped
  Whole tomatoes 16 Ounce (1 Can)
  Tomato paste 6 Ounce (1 Can)
  Salt 1 Teaspoon
  Sugar 1 Teaspoon
  Dried parsley flakes 2 Teaspoon
  Worcestershire sauce 2 Teaspoon
  Paprika 1⁄4 Teaspoon
  Hot pepper sauce 1⁄8 Teaspoon
  Frozen cooked shrimp 10 Ounce (1 Package)
  Hot cooked rice 1 Cup (16 tbs)

1. Place butter, onions, green pepper and garlic in 2-quart glass casserole.
2. Microwave for about 3 minutes on HIGH, or until vegetables are partly cooked. Stir in remaining ingredients, except cooked rice. Cover with glass lid.
3. Microwave for 5 minutes on REHEAT. Stir, recover and continue cooking for 7 to 11 minutes on REHEAT, or until hot (about 150°F). Let stand, covered, 5 minutes before serving. Serve over hot cooked rice.

Recipe Summary

Main Dish
Preparation Time: 
5 Minutes

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1051 Calories from Fat 268

% Daily Value*

Total Fat 31 g47.1%

Saturated Fat 15.9 g79.5%

Trans Fat 0 g

Cholesterol 614.5 mg204.8%

Sodium 2913 mg121.4%

Total Carbohydrates 127 g42.2%

Dietary Fiber 19.9 g79.5%

Sugars 42.5 g

Protein 81 g161.3%

Vitamin A 229.2% Vitamin C 321%

Calcium 33.3% Iron 118.3%

*Based on a 2000 Calorie diet

Easy Shrimp Creole With Tomato Paste Recipe