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Denver Omelette

Microwaverina's picture
  Butter 2 Tablespoon
  Green pepper 3 Tablespoon, chopped
  Green onion 3 Tablespoon, chopped
  Eggs 4
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Pimento 3 Tablespoon, chopped
  Ham 1⁄2 Cup (8 tbs), finely diced

1. Put butter, green pepper and green onion into a 9-inch glass pie plate. Cook uncovered in microwave oven 3 minutes at HIGH, or until green pepper is soft; stir after 1 minute.
2. Beat eggs slightly in a bowl and mix in salt, pepper, pimento and ham. Pour into pie plate. Cover with plastic wrap.
3. Cook in microwave oven 4 to 5 minutes at ROAST, or until almost set. Draw cooked portions toward the center with a spoon or fork to allow uncooked mixture to flow to bottom; tilt pie plate as necessary, but do not stir.
4. Remove omelet from oven and fold in half. Allow to stand covered a few minutes before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 621 Calories from Fat 419

% Daily Value*

Total Fat 47 g72.4%

Saturated Fat 22.4 g112.2%

Trans Fat 0 g

Cholesterol 958.7 mg319.6%

Sodium 581.1 mg24.2%

Total Carbohydrates 9 g2.8%

Dietary Fiber 3.2 g12.9%

Sugars 4.8 g

Protein 43 g85%

Vitamin A 97.7% Vitamin C 158.2%

Calcium 16.1% Iron 32.8%

*Based on a 2000 Calorie diet

Denver Omelette Recipe