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Carolina Brunch Style Grits

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  Uncooked quick-cooking grits 1 Cup (16 tbs)
  Water 4 Cup (64 tbs)
  Canned whole kernel corn with red and green peppers 11 Ounce, drained (1 Can, Green Giant Mexicorn)
  Frozen spinach 9 Ounce, thawed (1 Package, Green Giant)
  Taco seasoning mix 1 1⁄4 Ounce (Old El Paso, 1 Package)
  Chopped onion 2 Tablespoon
  Margarine/Butter 2 Tablespoon
  Shredded cheddar cheese 8 Ounce (2 Cups)

Preheat oven in Convection Bake to 375°F (*350°F).
Cook grits in 4 cups water. Use cooking time on package directions.
Combine cooked grits and all remaining ingredients except 1 cup of the cheese in an ungreased 3-quart (9" x 13") baking dish. Mix well. Sprinkle top with remaining 1 cup cheese.Convection Bake for 20 to 30 minutes or until edges are bubbly and cheese is melted.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2144 Calories from Fat 911

% Daily Value*

Total Fat 102 g157.7%

Saturated Fat 53.4 g266.8%

Trans Fat 0 g

Cholesterol 243 mg81%

Sodium 5071.7 mg211.3%

Total Carbohydrates 219 g72.9%

Dietary Fiber 19.1 g76.3%

Sugars 24.7 g

Protein 79 g158%

Vitamin A 719.2% Vitamin C 27.1%

Calcium 196.3% Iron 56.1%

*Based on a 2000 Calorie diet

Carolina Brunch Style Grits Recipe