Prosciutto & Fontina Popovers
|All purpose flour||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Prosciutto/Cooked ham||1 Ounce, chopped|
|Shredded fontina cheese||1⁄4 Cup (4 tbs)|
|Minced green onion||1 Tablespoon|
Heavily butter 4 muffin cups or heavy popover cups (each 2 to 2 1/2 in. wide).
In a blender, smoothly mix egg, flour, and milk.
Stir in the prosciutto, fontina, and green onion.
At once, pour batter equally into buttered cups.
Bake in a 375° oven until popovers are very well browned and firm to touch, about 50 minutes.
Run a knife around edge of each popover to loosen; invert from cups.
Serving size: Complete recipe
Calories 547 Calories from Fat 187
% Daily Value*
Total Fat 21 g32.5%
Saturated Fat 9.9 g49.5%
Trans Fat 0 g
Cholesterol 274.1 mg91.4%
Sodium 859.3 mg35.8%
Total Carbohydrates 56 g18.5%
Dietary Fiber 2.1 g8.3%
Sugars 7.3 g
Protein 31 g61.2%
Vitamin A 15% Vitamin C 4.7%
Calcium 32.1% Iron 23%
*Based on a 2000 Calorie diet