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Corn Pancakes

Diet.Chef's picture
  Sifted all purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 2 Tablespoon
  Soda 1 Teaspoon
  Salt 1 Teaspoon
  Yellow corn meal 1⁄2 Cup (8 tbs)
  Eggs 2 Small, slightly beaten
  Buttermilk 2 Cup (32 tbs)
  Butter/Bacon fat 2 Tablespoon, melted

Sift flour, sugar, soda, and salt into mixing-bowl: stir in corn meal.
Add eggs, buttermilk, and melted butter, stirring until flour is barely moistened.
Drop batter from 1/4 cup measure onto hot, lightly buttered griddle, or electric skillet heated to 375°.
Turn pancake when the top side is bubbly and a few bubbles have broken.
Flip only once.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1613 Calories from Fat 352

% Daily Value*

Total Fat 40 g61.6%

Saturated Fat 18.5 g92.3%

Trans Fat 0 g

Cholesterol 386 mg128.7%

Sodium 3447.4 mg143.6%

Total Carbohydrates 256 g85.3%

Dietary Fiber 10.9 g43.6%

Sugars 31.6 g

Protein 54 g107.6%

Vitamin A 22.4% Vitamin C

Calcium 8.2% Iron 71.5%

*Based on a 2000 Calorie diet


Corn Pancakes Recipe