|Shredded cabbage||3 Cup (48 tbs)|
|Shredded red cabbage||1 Cup (16 tbs)|
|Shredded carrot||1 Cup (16 tbs)|
|Onion||1⁄4 Cup (4 tbs), finley chopped|
|Chopped dry roasted cashews||1⁄4 Cup (4 tbs)|
|White wine vinegar||1⁄4 Cup (4 tbs)|
|Unsweetened pineapple juice||1⁄4 Cup (4 tbs)|
|Dijon mustard||1 Tablespoon|
|Salt||1⁄4 Teaspoon (Adjust to Taste)|
Combine cabbage, red cabbage, carrot, onion, and cashews in a medium bowl, toss gently.
Combine vinegar and remaining ingredients; stir well.
Add to cabbage mixture, and toss gently.
Cover and chill thoroughly.
Serving size: Complete recipe
Calories 433 Calories from Fat 161
% Daily Value*
Total Fat 19 g29.4%
Saturated Fat 3.5 g17.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 669.9 mg27.9%
Total Carbohydrates 58 g19.4%
Dietary Fiber 13.8 g55.2%
Sugars 27 g
Protein 13 g25.4%
Vitamin A 529.2% Vitamin C 278.6%
Calcium 21.1% Iron 26.9%
*Based on a 2000 Calorie diet