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Creole Tomato Sauce

Ingredients
  Canned okra 2 Cup (32 tbs)
  Onion 1 Large, chopped
  Garlic 2 Clove (10 gm), chopped
  Green pepper 1 Medium, seeded and chopped
  Safflower oil 3 Teaspoon
  Tomato sauce 8 Ounce (Plain Or Hot)
Directions

Saute okra, onion, garlic, and green pepper in the oil until onion is soft.
Blend.
Add tomato sauce, mix well, and heat.
Variation: For a thicker sauce for pizza, stir 1 tsp of potato flour or 2 tsp of barley flour (or 2 tsp of wheat flour if allowed) into the sauteed vegetables.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Tomato

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