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Southwestern Chicken Salad Sandwiches

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  Nonfat cream cheese 4 Ounce, softened
  Non fat sour cream 1⁄3 Cup (5.33 tbs)
  No salt added mild salsa 2 Tablespoon
  Ground cumin 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground red pepper 1⁄4 Teaspoon
  Shredded cooked chicken 1 1⁄2 Cup (24 tbs)
  Finely chopped sweet red pepper 1⁄3 Cup (5.33 tbs)
  Minced green onions 1⁄3 Cup (5.33 tbs)
  Low calorie whole wheat bread slices 8 , toasted (3/4 Ounce Each)
  Fresh spinach leaves 16 Medium
  Alfalfa sprouts 1 Cup (16 tbs)

Combine first 6 ingredients in a small bowl.
Stir in chicken, sweet red pepper, and green onions.
Spread mixture evenly over 4 slices of bread; top evenly with spinach leaves.
Place alfalfa sprouts evenly over spinach; top with remaining 4 bread slices.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 649 Calories from Fat 289

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 173.1 mg57.7%

Sodium 869.4 mg36.2%

Total Carbohydrates 28 g9.3%

Dietary Fiber 4.9 g19.5%

Sugars 4.4 g

Protein 61 g121.8%

Vitamin A 90.7% Vitamin C 144.4%

Calcium 22.3% Iron 26.5%

*Based on a 2000 Calorie diet

Southwestern Chicken Salad Sandwiches Recipe