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Slimmer Shrimp Newburg

Diet.Guru's picture
Ingredients
  Frozen cooked shrimp 6 Ounce (1 Package)
  Frozen patty shells 4
  Skim milk 1 1⁄4 Cup (20 tbs)
  All purpose flour 2 Tablespoon
  Beaten egg yolks 3
  Dry white wine 2 Tablespoon
  Salt 1⁄8 Teaspoon
  Paprika To Taste
Directions

Thaw shrimp.
Drain; set aside.
Bake patty shells according to package directions.
Meanwhile, in a screw-top jar combine milk and flour.
Cover and shake to combine.
Pour into a 1-quart casserole.
Micro-cook, uncovered, on 100% power (HIGH) for 3 to 4 minutes or till thickened and bubbly, stirring every minute.
Stir about half of the hot mixture into the beaten egg yolks.
Return to remaining hot mixture in the casserole.
Micro-cook, uncovered, on 50% power (MEDIUM) for 1 1/2 minutes, stirring once.
Stir in shrimp, wine, and salt.
Micro-cook, uncovered, on 50% power (MEDIUM) about 5 minutes or till heated through, stirring 3 times.
Spoon the shrimp mixture into the baked patty shells.
Sprinkle with paprika.
Garnish with parsley, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Shrimp
Interest: 
Healthy

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