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Cajun Red Bean And Sausage Casserole

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Ingredients
  Dried kidney beans 1 Pound
  Salt pork/Ham 1⁄2 Pound, diced
  Chopped onions 3 Cup (48 tbs)
  Chopped green onions 1 Cup (16 tbs)
  Chopped fresh parsley 1 Cup (16 tbs)
  Smoked sausage 1 Pound, cut into 1/4 inch slices
  Canned tomato sauce 8 Ounce (1 Can)
  Worcestershire sauce 1 Tablespoon
  Seasoned salt 1 Tablespoon
  Pepper 1 Teaspoon
  Garlic powder with parsley 1⁄2 Teaspoon
  Hot pepper sauce 1⁄2 Teaspoon
Directions

Rinse beans.
Place beans in large, heavy Dutch oven.
Add water to level 2 inches above beans; let soak overnight.
Add salt pork, bring to a boil; reduce heat, cover and simmer 30 minutes.
Stir in remaining ingredients.
Cover and simmer 45 minutes to 1 hour or until beans are tender.

Recipe Summary

Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Boiled
Servings: 
9

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4.2225
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 503 Calories from Fat 267

% Daily Value*

Total Fat 30 g45.6%

Saturated Fat 7.5 g37.6%

Trans Fat 0 g

Cholesterol 61.5 mg20.5%

Sodium 1372.6 mg57.2%

Total Carbohydrates 42 g13.8%

Dietary Fiber 10 g39.8%

Sugars 5.8 g

Protein 21 g43%

Vitamin A 30.5% Vitamin C 44.8%

Calcium 8.3% Iron 26.5%

*Based on a 2000 Calorie diet

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Cajun Red Bean And Sausage Casserole Recipe