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Tomato Beef Stew

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Ingredients
  Beef stew meat 1 1⁄2 Pound
  Salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Tarragon leaves 1⁄2 Teaspoon
  Frozen vegetables 24 Ounce (1 Package, For Stew)
  Frozen peas 10 Ounce (1 Package)
  Condensed tomato soup 21 1⁄2 Ounce (2 Cans, 10 3/4 Ounce Each)
  Canned whole mushrooms 4 Ounce, drained (1 Can)
Directions

1. Place meat in 3-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 8 minutes. Drain and stir in remaining ingredients, except tomato; recover.
3. Microwave on SIMMER for 55 to 60 minutes or until meat is fork tender.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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4.15
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3001 Calories from Fat 1170

% Daily Value*

Total Fat 130 g199.7%

Saturated Fat 35 g175%

Trans Fat 0 g

Cholesterol 537.5 mg179.2%

Sodium 6973.7 mg290.6%

Total Carbohydrates 214 g71.4%

Dietary Fiber 32.2 g128.7%

Sugars 92.6 g

Protein 221 g443%

Vitamin A 366.1% Vitamin C 165%

Calcium 33.3% Iron 88.6%

*Based on a 2000 Calorie diet

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Tomato Beef Stew Recipe