You are here

Creamy Leek Soup And Skate Wings With Capers And Asparagus

CookingMyWay's picture
A quick dinner
  Bacon 1⁄3 Pound, thick cut
  Leek 1 Large
  Shallot 2 Medium
  Garlic cloves 4
  Chicken stock 5 Cup (80 tbs)
  Yukon gold potato 2 Pound
  Creme fraiche/Sour cream 8 Ounce
  Skate wings 10 Ounce
  Asparagus 1 Pound
  Lemon rind grated To Taste
  Olive oil 2 Tablespoon
  Butter 2 Tablespoon
  Caper 2 Tablespoon
  Lemon juice 1 Teaspoon

Creamy Leek and bacon soup

1. Cut bacon into equal sized fingers.
2. Coarsely chop, shallot, leek stem, garlic and potatoes.
3. Cover a plate with paper towel.

4. In a pan, saute the bacon until crisp and brown, transfer to the plate covered with paper towel.
5. In the same skillet, add leek, shallot and garlic, sprinkle black pepper, saute for 1 minute, add potatoes and add chicken stock. Put the lid on and cook for 30 minutes.
6. Using an electric hand blender, blend the soup and add bacon, creme fraiche and salt, stir well.

7. Recipe follows.

Skate wings
1. Pre-heat the oven at 400F.
2. Trim asparagus.

3. In an oven proof tray, arrange asparagus, sprinkle lemon rind, olive oil, salt and pepper. Bake at 400F for 8 minutes.
4. Sprinkle salt and pepper on the skate wings.
5. In a skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter, carefully place the skate wings, add caper. Flip when it turns opaque form one side, splash lemon juice.

6. Plate along with roasted asparagus and your favorite wine.

Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
This came together while looking to see what I had available without having to go to the market...
The chef is celebrating an occasion with her friends and she is going to prepare an awesome dinner with Creamy Leek Soup and Skate Wings with Capers and Asparagus. Both the recipes sound like it would take hours in the kitchen but it is stunningly simple and easy to cook. Watch the video to see how a simple dish is made delicious and served like a gourmet dish. Skate wings are super delicious with capers, a must try for everyone.

Rate It

Your rating: None
Average: 4.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 727 Calories from Fat 283

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 7.6 g38%

Trans Fat 0 g

Cholesterol 35.1 mg11.7%

Sodium 695.7 mg29%

Total Carbohydrates 72 g24%

Dietary Fiber 8.4 g33.4%

Sugars 14.3 g

Protein 47 g94.9%

Vitamin A 47.4% Vitamin C 31%

Calcium 11.7% Iron 26.6%

*Based on a 2000 Calorie diet

Creamy Leek Soup And Skate Wings With Capers And Asparagus Recipe Video