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Grand Marnier Bananas Foster

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  Unsalted butter 1 1⁄2 Tablespoon
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Lemon juice 2 Teaspoon
  Vanilla extract 1 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Firm ripe bananas 2 , cut on an angle into 1/4-inch-thick slices
  Grand marnier 2 Tablespoon
  Frozen non fat vanilla yogurt 2 Cup (32 tbs)

Heat a medium non-stick skillet over medium-low heat.
Add the butter, sugar, lemon juice, vanilla, and cinnamon; cook, stirring, until the butter melts and the sugar dissolves, about 1 minute.
Add the bananas and cook until the bananas soften, 3-4 minutes.
Pour in the Grand Marnier.
Touch and lit match to the surface of the skillet to ignite; cook, shaking the pan, until the flame goes out, about 30 seconds.
Remove the skillet from the heat.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 906 Calories from Fat 167

% Daily Value*

Total Fat 19 g29.3%

Saturated Fat 11.8 g59.2%

Trans Fat 0 g

Cholesterol 48.4 mg16.1%

Sodium 281.6 mg11.7%

Total Carbohydrates 159 g53.1%

Dietary Fiber 6.9 g27.8%

Sugars 113.1 g

Protein 19 g38%

Vitamin A 14.4% Vitamin C 42.5%

Calcium 7.8% Iron 6.3%

*Based on a 2000 Calorie diet

Grand Marnier Bananas Foster Recipe