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San Francisco Style Cioppino

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Ingredients
  Sweet onion 1 Large, chopped
  Garlic 2 Clove (10 gm), minced
  Olive oil 2 Tablespoon
  Canned reduced sodium chicken broth 14 Ounce (1 Can)
  Canned italian style stewed tomatoes 29 Ounce, undrained and chopped (2 Cans, 14 1/2 Ounces Each)
  Dry white wine 1⁄4 Cup (4 tbs)
  Thyme 1 Teaspoon
Directions

In large deep skillet, cook onion and garlic in oil about 4 minutes or until tender.
Add broth, tomatoes with liquid, wine, thyme, basil and pepper sauce.
Heat to a boil; reduce heat, cover and simmer 10 minutes.
Add lobster, fish and clams.
Simmer uncove

Recipe Summary

Difficulty Level: 
Easy
Method: 
Simmering
Ingredient: 
Fish
Interest: 
Healthy

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4.32143
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 695 Calories from Fat 299

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2587.7 mg107.8%

Total Carbohydrates 87 g29.1%

Dietary Fiber 12.5 g50.1%

Sugars 50.3 g

Protein 13 g26.4%

Vitamin A 33.1% Vitamin C 156.9%

Calcium 39.9% Iron 73.8%

*Based on a 2000 Calorie diet

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San Francisco Style Cioppino Recipe