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Creole Shrimp

Diet.Chef's picture
  Shrimp 2 Pound (Fresh Or Frozen)
  Olive oil 3 Tablespoon
  Chopped onion 1⁄2 Cup (8 tbs)
  Bay leaf 1 , crushed
  Diced celery 1⁄4 Cup (4 tbs)
  Minced parsley 1 Tablespoon
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Long grain rice 1 1⁄2 Cup (24 tbs)
  Cayenne 1 Dash
  Tabasco 1⁄4 Teaspoon
  Salt 1 Teaspoon
  Canned tomatoes 28 Ounce
  Tomato sauce 7 1⁄2 Ounce (1 Can)
  Water 2 Cup (32 tbs)

Cook shrimp, shell and clean.
Heat oil and cook onion, bay leaf, celery, parsley and green pepper until tender.
Add rice and cook, stirring constantly, until lightly browned.
Add remaining ingredients except shrimp.
Cover and cook 30 minutes or until rice is tender.
If mixture becomes too dry add a little more water.
Add shrimp and cook 10 minutes more until they are heated through.

Recipe Summary

Stir Fried

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2762 Calories from Fat 580

% Daily Value*

Total Fat 65 g100.7%

Saturated Fat 10.1 g50.7%

Trans Fat 0 g

Cholesterol 1378.9 mg459.6%

Sodium 4401.2 mg183.4%

Total Carbohydrates 318 g106.1%

Dietary Fiber 22.1 g88.4%

Sugars 16.8 g

Protein 221 g441.3%

Vitamin A 203.5% Vitamin C 334.8%

Calcium 86.5% Iron 212%

*Based on a 2000 Calorie diet

Creole Shrimp Recipe