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Oysters Rockefeller

Microwaverina's picture
  Frozen creamed spinach 10 Ounce (1 Package)
  Oysters 12 Large
  Tabasco sauce 2 Tablespoon
  Salt To Taste
  Butter/Margarine 2 Tablespoon
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Dry bread crumbs 1⁄4 Cup (4 tbs)

Make small slit in pouch of frozen spinach and place in oven.
Cook 5 minutes.
Place each oyster in individual shell or dish for appetizers; 3 oysters in each shell or small serving dish for main course.
Sprinkle with Tabasco sauce and salt.
In small bowl,

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1050 Calories from Fat 510

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 30 g150.2%

Trans Fat 0 g

Cholesterol 374.5 mg124.8%

Sodium 2879.1 mg120%

Total Carbohydrates 59 g19.7%

Dietary Fiber 0.74 g3%

Sugars 3.7 g

Protein 73 g146.3%

Vitamin A 158.4% Vitamin C 354.2%

Calcium 67.9% Iron 191.3%

*Based on a 2000 Calorie diet

Oysters Rockefeller Recipe