Old Southern Stuffed Bell Peppers
|Canned tomatoes||6 Ounce (1 Small Can)|
|Chopped ham||1⁄2 Cup (8 tbs)|
|Cracker crumbs||2 Cup (32 tbs)|
Chop 2 peppers and 2 onions.
Saute in butter until well done.
Add tomatoes, cook and add cracker crumbs and chopped ham.
Stuff peppers which have been previously scalded, and sprinkle with cracker crumbs.
Brush with butter and bake.
Serving size: Complete recipe
Calories 1480 Calories from Fat 423
% Daily Value*
Total Fat 46 g71%
Saturated Fat 17.9 g89.5%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2054.2 mg85.6%
Total Carbohydrates 220 g73.2%
Dietary Fiber 37.7 g150.9%
Sugars 68.9 g
Protein 53 g106%
Vitamin A 127.7% Vitamin C 1664.6%
Calcium 24.2% Iron 37.9%
*Based on a 2000 Calorie diet