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Carolina Blond Barbecue Sandwich

Healthycooking's picture
  Coleslaw 12 Ounce (1 Bag)
  Light coleslaw dressing 1⁄3 Cup (5.33 tbs) (Such As Marzetti)
  Celery seeds 1⁄4 Teaspoon
  No salt added ketchup 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Instant minced onion 2 Tablespoon
  Dark brown sugar 2 Tablespoon
  Prepared mustard 1 Tablespoon
  Pepper 1 Teaspoon
  Hot sauce 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Skinned shredded roasted chicken breast 3⁄4 Pound, roasted (Such As Tyson, 1 1/2 Cups)
  Slices texas toast 8 Ounce, lightly toasted (Four 2 Ounce Slices)

Combine first 3 ingredients in a bowl; toss well to coat.
Combine ketchup and next 8 ingredients in a medium saucepan; bring to a boil.
Reduce heat; simmer 5 minutes or until mixture begins to thicken.
Stir in chicken, and cook 4 minutes or until chicken is thoroughly heated.
Top each bread slice with 1/2 cup chicken mixture and 1/2 cup coleslaw mixture.

Recipe Summary

Main Dish
Cook Time: 
15 Minutes

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2666 Calories from Fat 943

% Daily Value*

Total Fat 103 g157.8%

Saturated Fat 17.9 g89.5%

Trans Fat 0 g

Cholesterol 250.9 mg83.6%

Sodium 4419.6 mg184.1%

Total Carbohydrates 349 g116.2%

Dietary Fiber 12.6 g50.4%

Sugars 108.2 g

Protein 87 g174.2%

Vitamin A 27.2% Vitamin C 188.6%

Calcium 49.4% Iron 71.2%

*Based on a 2000 Calorie diet


Carolina Blond Barbecue Sandwich Recipe