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Hawaiian Burger Balls

Love.Food's picture
  Ground beef 2 Pound
  Egg 1
  Chopped walnuts 1⁄2 Cup (8 tbs)
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Vegetable oil 1⁄4 Cup (4 tbs)
  Onions 2 Large, peeled and sliced
  Canned sliced pineapple 16 Ounce (One 1 Pound 4 Ounces Can)
  Soy sauce 3 Tablespoon
  Molasses 2 Tablespoon
  Cornstarch 4 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Green pepper 1 Large, quartered, seeded, and cut in bite-size pieces
  Cider vinegar 1⁄4 Cup (4 tbs)

1. Combine ground beef, egg, walnuts, salt, pepper and ginger in a large bowl; mix lightly until well-blended. Shape into 16 balls.
2. Brown in vegetable oil in a large frying pan; remove with a slotted spoon and set aside.
3. Stir onions into drippings in frying pan; saute just until soft.
4. Drain syrup from pineapple into a 2-cup measure; add water to make 2 cups. Halve 3 of the pineapple slices and set aside for garnish; dice remaining.
5. Stir syrup mixture into frying pan with soy sauce and molasses; heat to boiling. Place meat balls in sauce; cover. Simmer for 15 minutes.
6. Smooth cornstarch to a paste with water in a cup; stir into meat-ball mixture. Cook, stirring constantly, until sauce thickens and boil for 3 minutes.
7. Stir in green pepper, diced pineapple and vinegar. Heat slowly just until bubbly. Spoon into a heated serving dish; stand halved pineapple slices around edge. Serve with fluffy hot rice, if you wish.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5114 Calories from Fat 3420

% Daily Value*

Total Fat 382 g587%

Saturated Fat 103.5 g517.3%

Trans Fat 0 g

Cholesterol 851.5 mg283.8%

Sodium 7222.1 mg300.9%

Total Carbohydrates 250 g83.5%

Dietary Fiber 31.3 g125.3%

Sugars 129.8 g

Protein 191 g382%

Vitamin A 18.5% Vitamin C 395.4%

Calcium 35.2% Iron 99.6%

*Based on a 2000 Calorie diet

Hawaiian Burger Balls Recipe