Hawaiian Ham Burgers
|Canned chuck ham||6 3⁄4 Ounce (1 Can)|
|Ground pork||1 Pound|
|Canned pineapple tidbits||8 Ounce (1 Can)|
|Soy sauce||1 1⁄2 Tablespoon|
|Cider vinegar||3 Tablespoon|
|Brown sugar||6 Tablespoon|
|Sweet and sour sauce||1⁄4 Cup (4 tbs)|
|Pita bread rounds||6|
|Shredded lettuce||2 Cup (32 tbs)|
|Sliced almonds||1⁄2 Cup (8 tbs) (If Desired)|
|Green onion||1 , sliced|
|Diced bell pepper||1⁄4 Cup (4 tbs) (Red / Green)|
|Hot pepper sauce||2 Tablespoon (If Desired)|
Finely chop ham.
Combine chopped ham, ground pork and pepper in a medium bowl.
Break bread in pieces.
Place in a blender or food processor.
Process to uniform crumbs.
Add breadcrumbs and egg to ham mixture; blend well.
Shape ham mixture into 6 (1/2-inch-thick) patties.
Prepare Sweet & Sour Sauce.
Pan-fry ham patties in a large skillet, or broil patties about 5 minutes on each side.
Be sure patties are well done.
Remove peel from oranges, leaving no white pith.
Slice oranges crosswise.
Cut a 1-inch slice off 1 side of each bread round.
Save slice for a snack.
Open each bread round.
Spoon some Sweet & Sour Sauce into each pocket.
Place a ham patty in each pocket.
Surround ham patty with orange slices and lettuce.
Spoon more sauce into sandwiches.
Serving size: Complete recipe
Calories 3568 Calories from Fat 1295
% Daily Value*
Total Fat 147 g225.5%
Saturated Fat 44.9 g224.6%
Trans Fat 0 g
Cholesterol 461.6 mg153.9%
Sodium 5637.3 mg234.9%
Total Carbohydrates 409 g136.3%
Dietary Fiber 29.6 g118.5%
Sugars 186.5 g
Protein 154 g308.5%
Vitamin A 740.6% Vitamin C 461.5%
Calcium 75.8% Iron 87%
*Based on a 2000 Calorie diet