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Wild Rice Shrimp Creole

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  Shrimp in shells 1 Pound (Fresh / Frozen)
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 2 Tablespoon
  Canned tomatoes 28 Ounce, cut up (1 Can)
  Water 1 3⁄4 Cup (28 tbs)
  Garlic salt 1⁄4 Teaspoon
  Dried rosemary 1⁄4 Teaspoon, crushed
  Paprika 1⁄4 Teaspoon
  Long grain and wild rice mix 6 Ounce (1 Package, Regular Long Grain)
  Bottled hot pepper sauce To Taste

Thaw shrimp, if frozen.
Shell and devein shrimp.
In 3-quart saucepan cook onion and green pepper in butter about 5 minutes or till tender.
Add undra/ned tomatoes, next 4 ingredients, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Stir in both packets from rice mix.
Cover; simmer 20 minutes, Add shrimp.
Cover; simmer 10 minutes.
Pass pepper sauce,

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1617 Calories from Fat 338

% Daily Value*

Total Fat 38 g59%

Saturated Fat 17.4 g87%

Trans Fat 0 g

Cholesterol 753.9 mg251.3%

Sodium 2597.9 mg108.2%

Total Carbohydrates 200 g66.7%

Dietary Fiber 18.2 g72.9%

Sugars 8 g

Protein 124 g248.2%

Vitamin A 159.7% Vitamin C 210.3%

Calcium 55.4% Iron 123.6%

*Based on a 2000 Calorie diet

Wild Rice Shrimp Creole Recipe