Arkansas Crab Gumbo
|Onion||1⁄2 Cup (8 tbs), chopped|
|Celery||1⁄2 Cup (8 tbs), chopped|
|Green pepper||2 Tablespoon, finely chopped|
|Garlic||1 Clove (5 gm), pressed / minced|
|Frozen okra||10 Ounce, partially defrosted and sliced (1 Package)|
|Canned stewed tomatoes||14 1⁄2 Ounce (1 Can)|
|Canned crab meat||6 1⁄2 Ounce, drained and broken (1 Can)|
|Cooked rice||1 1⁄2 Cup (24 tbs)|
Combine onion, celery, green pepper, garlic and butter in 2-quart casserole.
Microwave 3 to 4 minutes on high, or until onion is transparent.
Add okra, tomatoes and seasoning; Cover tightly.
Microwave 12 minutes on high, or until okra is tender and mixture is bubbly.
Remove bay leaf.
Add crab meat.
Cover and let stand 5 minutes.