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Spicy Southern Style Tomato Cups

Meat.World's picture
  Tomatoes 2 Medium, cored
  Sliced green onions 4 Tablespoon, divided
  Garlic 1 Clove (5 gm), minced
  Olive oil/Vegetable oil 2 Tablespoon, divided
  Red wine vinegar/Cider vinegar 1 Tablespoon
  Sugar 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1 Pinch
  Diced fully cooked ham/Diced fully cooked canadian bacon 1⁄2 Cup (8 tbs)
  Canned whole kernel corn 1⁄3 Cup (5.33 tbs), drained
  Shredded salad greens 2 Cup (32 tbs)

Cut a thin slice off tops of tomatoes.
Scoop out pulp, leaving a 1/; invert shells on paper towel to drain.
Chop tops, pulp, and seeds; set aside.
In a small skillet, saute 2 tablespoons onions and garlic in 1 teaspoon oil for about 2 minutes or until slightly softened.
Remove from the heat.
Add 1 tablespoon oil, vinegar, sugar, salt, pepper and 3 tablespoons chopped pulp; mix well.
Pour into a small bowl; set aside.
In the same skillet, cook ham, corn, remaining onions and remaining pulp in remaining oil for 4 minutes or until most of the liquid has evaporated, stirring occasionally.
Spoon into tomato shells.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 668 Calories from Fat 437

% Daily Value*

Total Fat 49 g75.5%

Saturated Fat 10.7 g53.7%

Trans Fat 0 g

Cholesterol 94 mg31.3%

Sodium 340.6 mg14.2%

Total Carbohydrates 26 g8.8%

Dietary Fiber 8.2 g32.7%

Sugars 15.5 g

Protein 33 g65.5%

Vitamin A 118% Vitamin C 140.5%

Calcium 10.5% Iron 20.6%

*Based on a 2000 Calorie diet

Spicy Southern Style Tomato Cups Recipe