You are here

Healthy Beef And Vegetable Stew

admin's picture
Ingredients
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Ground black pepper 1⁄4 Teaspoon
  Beef stew meat 2 Pound, cut into 2-inch pieces
  Vegetable oil 1⁄4 Cup (4 tbs)
  Chopped onion 1 Cup (16 tbs) (1 Small)
  Coarsely chopped celery 1 Cup (16 tbs) (2 Stalks)
  Garlic 3 Clove (15 gm), finely chopped
  Peeled chopped potatoes 4 Cup (64 tbs) (2 Large)
  Canned crushed tomatoes 28 Ounce (3 1/2 Cups)
  Peeled chopped carrots 2 Cup (32 tbs) (About 3 Large Pieces)
  Water 1 1⁄2 Cup (24 tbs)
  Beef bouillon tablet/2 beef bouillon cubes 1
  Ground thyme/Thyme sprigs 1⁄2 Teaspoon
Directions

COMBINE flour, salt and pepper in medium bowl.
Add meat; toss well to coat.
HEAT oil in large saucepan over medium-high heat.
Add meat, onion, celery and garlic.
Cook, stirring frequently, for 6 to 8 minutes or until meat is no longer pink and vegetables are tender.
ADD potatoes, crushed tomatoes, carrots, water, bouillon and ground thyme.
Bring to a boil.
Reduce heat to low; cover.
Cook, stirring occasionally, for 45 to 60 minutes or until vegetables and meat are tender.
Garnish with thyme sprigs.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Beef
Interest: 
Everyday

Rate It

Your rating: None
4.232355
Average: 4.2 (17 votes)