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Salisbury Steaks

Microwave.Lady's picture
Ingredients
  Ground beef 1⁄2 Pound
  Cooked rice 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Green onions 2 , sliced
  Salt 1 Teaspoon
  Dried parsley flakes 1 Teaspoon
  Garlic salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Egg 1
  Condensed beef consomme 10 3⁄4 Ounce (1 Can)
  Canned mushroom stems and pieces 4 Ounce, drained (1 Can)
  Catsup 1⁄3 Cup (5.33 tbs)
  Cornstarch 1 Tablespoon
  Basil leaf 1⁄4 Teaspoon
  Worcestershire sauce 1 Teaspoon
Directions

1. Combine all ingredients, except Sauce ingredients, in medium mixing bowl. Shape into 6 rounded patties. Place in 1 1/2-quart (10x6) glass baking dish. Cover with plastic wrap.
2. Microwave on ROAST for 8 minutes. Drain and rearrange steaks. Pour Sauce over steaks; recover, and continue cooking on ROAST for 8 to 10 minutes. Let stand, covered, 5 minutes.
3. Sauce: Combine all ingredients in 4-cup measure.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1117 Calories from Fat 591

% Daily Value*

Total Fat 66 g101.2%

Saturated Fat 23.7 g118.3%

Trans Fat 0 g

Cholesterol 371.5 mg123.8%

Sodium 6785 mg282.7%

Total Carbohydrates 72 g23.9%

Dietary Fiber 4.6 g18.3%

Sugars 23.9 g

Protein 65 g129.7%

Vitamin A 53.1% Vitamin C 95.2%

Calcium 14.4% Iron 58.3%

*Based on a 2000 Calorie diet

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Salisbury Steaks Recipe