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Cauliflower Slaw

Diet.Chef's picture
  Cauliflower 2 Cup (32 tbs), chopped
  Shredded carrot 1⁄2 Cup (8 tbs)
  Onion 1⁄4 Cup (4 tbs), chopped
  Plain yogurt 1⁄2 Cup (8 tbs)
  Salad dressing 2 Tablespoon
  Sugar 2 Teaspoon
  Lemon juice 2 Teaspoon
  Celery seed 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Snipped parsley 1

In a large bowl combine cauliflower, carrot, and onion.
In a small bowl combine yogurt, salad dressing, sugar, lemon juice, celery seed, and salt; mix well.
Pour yogurt mixture over vegetables; toss to coat.
Garnish with parsley

Recipe Summary

Side Dish

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Average: 4.5 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 300 Calories from Fat 114

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 34.8 mg11.6%

Sodium 419.7 mg17.5%

Total Carbohydrates 41 g13.8%

Dietary Fiber 8 g32.1%

Sugars 28.1 g

Protein 9 g18.9%

Vitamin A 257.6% Vitamin C 178.6%

Calcium 24.2% Iron 11.5%

*Based on a 2000 Calorie diet

Cauliflower Slaw Recipe