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Blueberry Basil Breakfast with Sweet-N-Tart Juice

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Ingredients
Breakfast bowl:
  Fresh blueberies 1 Pint
  Thai basil stalk 1 Medium
  Avocado 1 Medium
  Sprout 1⁄2 Tablespoon
  Hemp seeds 1⁄2 Tablespoon
Tart juice:
  Fennel stalk 1⁄2
  Rhubarb stalks 1⁄2 (Without leaves)
  Pears 2 Medium
  Apple 1 Medium
Directions

MAKING:
1)In a bowl combine the blueberries, basil, avocado, hemp seeds and sprouts. This is your basic breakfast bowl.
2)In a food processor first processor the rhubarb and fennel stalk, followed by the pears and apples.

SERVING:
3)Serve together for a hearty and delicious , nutritious meal.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Tossed
Ingredient: 
Blueberry
Interest: 
Easy
Servings: 
3
I am sure that you are going to love this fresh and raw breakfast idea! It is absolutely nutritious and delicious to boost up your day's metabolism.

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4.425
Average: 4.4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 425 Calories from Fat 162

% Daily Value*

Total Fat 19 g29.7%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.1 mg0.8%

Total Carbohydrates 67 g22.3%

Dietary Fiber 19.7 g79%

Sugars 35.4 g

Protein 7 g13.5%

Vitamin A 10.3% Vitamin C 85.4%

Calcium 18.3% Iron 11.4%

*Based on a 2000 Calorie diet

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Blueberry Basil Breakfast With Sweet-N-Tart Juice Recipe Video