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Abalone Hawaiian Style

Ingredients
  Dried mushrooms 4
  Water 1 Cup (16 tbs)
  Chicken broth 1 Cup (16 tbs)
  Canned abalone 1 Pound, cut in 1-inch pieces (1Can, Reserve Liquid)
  Green onions 1 Cup (16 tbs), cut in 1-inch pieces
  Celery 1⁄3 Cup (5.33 tbs), diced
  Water chestnuts 6 , thinly sliced
  Soy sauce 1 1⁄2 Teaspoon
  White wine 1 Teaspoon
  Cornstarch 2 Teaspoon
Directions

Cover mushrooms with water and soak for 2 hours.
Drain and slice.
Heat broth and abalone liquid; add vegetables and simmer 5 minutes.
Add remaining ingredients and simmer until sauce is thick and clear.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Seafood

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4.1875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 252 Calories from Fat 2

% Daily Value*

Total Fat 0.29 g0.45%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1895.4 mg79%

Total Carbohydrates 48 g16%

Dietary Fiber 13.1 g52.3%

Sugars 7.3 g

Protein 13 g25.3%

Vitamin A 60.4% Vitamin C 58.8%

Calcium 7.3% Iron 17%

*Based on a 2000 Calorie diet

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Abalone Hawaiian Style Recipe