You are here

Italian Cioppino

admin's picture
Ingredients
  Onion 1 Small, chopped
  Non stick cooking spray 1
  Green onions 4 , sliced
  Garlic 2 Clove (10 gm), minced (Small Clove)
  Defatted chicken stock/Low-sodium chicken broth 1 1⁄2 Cup (24 tbs)
  Canned tomatoes with juice 2 , chopped
  Minced parsley 1⁄4 Cup (4 tbs)
  Bay leaf 1
  Dried thyme 1⁄8 Teaspoon
  Dried rosemary 1 Pinch
  Ground red pepper 1 Pinch
  Ground black pepper 1 Pinch
  Medium shrimp 8 Ounce, peeled and deveined
  Littleneck clams 8 , scrubbed
  Skinless haddock fillets 8 Ounce (Cut Into 1 1/2" Pieces)
Directions

Spray an unheated medium saucepan with no-stick spray.
Heat the saucepan over medium heat.
Add the onions, green onions and garlic.
Cook and stir over medium heat about 3 minutes or until the onions are tender.
Add the stock or broth, tomatoes (with juices), 1/4 cup parsley, bay leaf, thyme, rosemary, red pepper and black pepper.
Cover and bring to a boil.
Reduce the heat.
Simmer for 30 minutes.
Add the shrimp, clams and haddock.
Cover and bring just to a boil, then reduce the heat.
Gently simmer about 5 minutes or until the shrimp turn pink, the clams open and the fish flakes easily when tested with a fork and is opaque all the way through.
Remove and discard the bay leaf and any unopened clams.

Recipe Summary

Cuisine: 
Italian
Course: 
Appetizer
Method: 
Saute
Dish: 
Soup
Ingredient: 
Fish

Rate It

Your rating: None
4.27353
Average: 4.3 (17 votes)