Hamburger Creole Pie
|Ground beef||1 Pound|
|Canned whole tomatoes||16 Ounce (1 Can)|
|Canned whole kernel corn||12 Ounce (1 Can)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Chili powder||1⁄2 Teaspoon|
|Green pepper rings||3|
Heat oven to 400°.
Cook and stir ground beef in 10-inch skillet until brown; drain.
Drain tomatoes, reserving 1/4 cup liquid.
Stir tomatoes, reserved tomato liquid, corn (with liquid) and the remaining ingredients except green pepper rings into beef.
Heat to boiling; reduce heat.
Simmer uncovered, stirring constantly, until thickened, about 1 minute.
Spoon beef mixture into pastry-lined pie plate.
Bake until crust is golden brown, 25 to 30 minutes.
Garnish with green pepper rings.
Serving size: Complete recipe
Calories 2976 Calories from Fat 1124
% Daily Value*
Total Fat 203 g311.7%
Saturated Fat 44.4 g221.9%
Trans Fat 0 g
Cholesterol 320 mg106.7%
Sodium 1968.4 mg82%
Total Carbohydrates 203 g67.6%
Dietary Fiber 21.3 g85.3%
Sugars 24.8 g
Protein 110 g220.5%
Vitamin A 84.4% Vitamin C 192.7%
Calcium 19.3% Iron 67.6%
*Based on a 2000 Calorie diet