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Seafood Newburg Casserole

Microwave.Lady's picture
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 1 1⁄2 Tablespoon
  Salt 1⁄2 Teaspoon
  Light cream 1 1⁄2 Cup (24 tbs)
  Egg yolks 2
  Dry sherry/Water 1⁄4 Cup (4 tbs)
  Cooked lobster/Crab / shrimp 12 Ounce (1 Package)

Place butter in deep 1 1/2-quart glass casserole.
Microwave, uncovered, on medium for 2 to 3 minutes or until melted.
Blend in flour and salt.
Set aside.
In a small mixing bowl combine cream and egg yolks; mix well.
Stir into flour mixture to form smooth paste.
Add sherry and seafood.
Cover with glass lid or plastic wrap.
Microwave on medium for 6 minutes.
Stir, re-cover and continue cooking on medium for 5 to 6 minutes or until mixture thickens.
Let stand, covered, 5 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2160 Calories from Fat 1512

% Daily Value*

Total Fat 172 g264.1%

Saturated Fat 102.4 g512.2%

Trans Fat 0 g

Cholesterol 1197 mg399%

Sodium 2280.5 mg95%

Total Carbohydrates 46 g15.3%

Dietary Fiber 0.61 g2.4%

Sugars 0.7 g

Protein 105 g210.4%

Vitamin A 111.1% Vitamin C 15.5%

Calcium 51.9% Iron 37.7%

*Based on a 2000 Calorie diet


Seafood Newburg Casserole Recipe