Seafood Newburg Casserole
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|All purpose flour||1 1⁄2 Tablespoon|
|Light cream||1 1⁄2 Cup (24 tbs)|
|Dry sherry/Water||1⁄4 Cup (4 tbs)|
|Cooked lobster/Crab / shrimp||12 Ounce (1 Package)|
Place butter in deep 1 1/2-quart glass casserole.
Microwave, uncovered, on medium for 2 to 3 minutes or until melted.
Blend in flour and salt.
In a small mixing bowl combine cream and egg yolks; mix well.
Stir into flour mixture to form smooth paste.
Add sherry and seafood.
Cover with glass lid or plastic wrap.
Microwave on medium for 6 minutes.
Stir, re-cover and continue cooking on medium for 5 to 6 minutes or until mixture thickens.
Let stand, covered, 5 minutes before serving.
Serving size: Complete recipe
Calories 2160 Calories from Fat 1512
% Daily Value*
Total Fat 172 g264.1%
Saturated Fat 102.4 g512.2%
Trans Fat 0 g
Cholesterol 1197 mg399%
Sodium 2280.5 mg95%
Total Carbohydrates 46 g15.3%
Dietary Fiber 0.61 g2.4%
Sugars 0.7 g
Protein 105 g210.4%
Vitamin A 111.1% Vitamin C 15.5%
Calcium 51.9% Iron 37.7%
*Based on a 2000 Calorie diet