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Salisbury Steak

American.Kitchen's picture
  Ground beef 2 Pound
  Breadcrumbs 30 Milliliter (2 tablespoon)
  Egg 1
  Chopped parsley 15 Milliliter (1 tablespoon)
  Chili powder 2 Milliliter (1/2 teaspoon)
  Vegetable oil 30 Milliliter (2 tablespoon)
  Onions 4 , thinly sliced
  Tomato paste 30 Milliliter (2 tablespoon)
  Basil 2 Milliliter (1/2 teaspoon)
  Beef stock 500 Milliliter, heated (2 cups)
  Cornstrach 25 Milliliter (1 1/2 teaspoon)
  Cold water 45 Milliliter (3 tablespoon)
  Salt To Taste
  Pepper To Taste

Preheat oven to 150°F (70°C).
Mix meat, breadcrumbs, egg, parsley, chili powder, salt and pepper together until well incorporated.
Shape into steaks.
Heat oil in large frying pan.
Cook 8 to 10 minutes over medium heat.
Turn over 4 times and season twice.
When cooked, remove from pan and keep hot in oven.
Add onions to pan; cook 4 minutes over medium heat.
Add tomato paste and mix well.
Stir in basil and beef stock; bring to boil.
Correct seasoning.
Mix cornstarch with water; stir into sauce and cook 3 to 4 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3554 Calories from Fat 2493

% Daily Value*

Total Fat 278 g427.1%

Saturated Fat 94.2 g470.9%

Trans Fat 0 g

Cholesterol 851.5 mg283.8%

Sodium 2384.7 mg99.4%

Total Carbohydrates 103 g34.5%

Dietary Fiber 12.7 g50.9%

Sugars 31.6 g

Protein 179 g357.2%

Vitamin A 53.5% Vitamin C 114.5%

Calcium 28.1% Iron 82.4%

*Based on a 2000 Calorie diet

Salisbury Steak Recipe