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Waldorf Salad

Diabetic.Foodie's picture
Ingredients
  Celery 1 Cup (16 tbs), sliced
  Seedless green grapes 1 Cup (16 tbs), halved
  Apple 1 Cup (16 tbs), diced
  Dates 4 , pitted and thinly sliced
  Walnuts 1⁄2 Cup (8 tbs), chopped
  Mayonnaise 1⁄4 Cup (4 tbs)
  Dry white wine 2 Teaspoon
  Lettuce leaves 1
Directions

Place celery, grapes, apple, dates, and walnuts into bowl.
Blend mayonnaise with wine; pour into bowl.
Stir to blend with celery, fruit and walnuts.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Blending

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4.391665
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1074 Calories from Fat 670

% Daily Value*

Total Fat 77 g118.2%

Saturated Fat 7.2 g36%

Trans Fat 0 g

Cholesterol 39.3 mg13.1%

Sodium 361.9 mg15.1%

Total Carbohydrates 98 g32.5%

Dietary Fiber 15.2 g60.6%

Sugars 73.6 g

Protein 11 g22.3%

Vitamin A 30.6% Vitamin C 57.7%

Calcium 14.4% Iron 16.7%

*Based on a 2000 Calorie diet

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Waldorf Salad Recipe