Southern Style Fried Chicken
|Broiler fryer chickens||6 Pound, cut up|
|All purpose flour||2 Cup (32 tbs)|
|Buttermilk||2 Cup (32 tbs)|
|Cooking oil||500 Milliliter (For Deep Frying)|
Season chicken with salt and pepper.
Coat with some of the flour, then dip in buttermilk; coat again with remaining flour.
Pour cooking oil into deep skillet to depth of 1 1/4 inches; heat to 350°.
Regulate heat so chicken fries at 325°.
Fry, a few pieces at a time, in hot oil till tender, 12 to 15 minutes; turn once.
Serving size: Complete recipe
Calories 7405 Calories from Fat 4191
% Daily Value*
Total Fat 466 g716.6%
Saturated Fat 124.8 g623.9%
Trans Fat 0 g
Cholesterol 2041.1 mg680.4%
Sodium 1909.8 mg79.6%
Total Carbohydrates 211 g70.4%
Dietary Fiber 6.8 g27%
Sugars 0.7 g
Protein 550 g1100.4%
Vitamin A 76.2% Vitamin C 72.6%
Calcium 33.7% Iron 200.5%
*Based on a 2000 Calorie diet