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Pina Colada Cooler

Diabetic.Foodie's picture
Ingredients
  Unsweetened pineapple juice 2 Cup (32 tbs)
  Flaked unsweetened coconut 1⁄4 Cup (4 tbs)
  Cold water 1⁄4 Cup (4 tbs)
  Rum flavoring 2 Teaspoon
Directions

Combine all ingredients in a bowl.
Stir to mix.
Pour into ice-cream maker.
Freeze to desired consistency.

Recipe Summary

Cuisine: 
Caribbean
Method: 
Chilling

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Your rating: None
4.12
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 433 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.3%

Saturated Fat 8.4 g42%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.3 mg0.8%

Total Carbohydrates 67 g22.3%

Dietary Fiber 1 g4%

Sugars 51.2 g

Protein 5 g9.2%

Vitamin A 0.5% Vitamin C 365%

Calcium 6.8% Iron 8.7%

*Based on a 2000 Calorie diet

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Pina Colada Cooler Recipe