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Carolina Style Grits

Diabetic.Foodie's picture
Ingredients
  Quick cooking grits 1 Cup (16 tbs)
  Water 3 Cup (48 tbs), boiling
  Salt 1 Teaspoon
  Sharp cheddar cheese 8 Ounce, shredded
  Low calorie margarine 3 Teaspoon
  Tabasco sauce 1 Dash
Directions

Stir grits into saucepan of boiling salted water.
Cook on low heat for 5 minutes, stirring often.
Pour into well-greased casserole.
Add remaining ingredients.
Stir until margarine melts.
Cover and bake at 325°F (165°C) for 45 minutes to 1 hour.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Cheese

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1722 Calories from Fat 589

% Daily Value*

Total Fat 76 g117.4%

Saturated Fat 40.8 g203.8%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 3394 mg141.4%

Total Carbohydrates 190 g63.3%

Dietary Fiber 11.5 g46.1%

Sugars 2.4 g

Protein 76 g153%

Vitamin A 49.4% Vitamin C 0.02%

Calcium 161.1% Iron 47%

*Based on a 2000 Calorie diet

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Carolina Style Grits Recipe