Hawaiian Pineapple Avocado Salad
|Pineapple slices||2 Cup (32 tbs), drained|
|Avocados||3 Large, sliced lengthwise|
|Water||1⁄4 Cup (4 tbs)|
|Lemon juice||3 Tablespoon (Juice Of 1 Lemon)|
Cut each pineapple slice into 4 pieces.
Dip the rim of each piece into paprika.
Dip sliced avocado pieces into solution of water and lemon juice.
Place salad greens in large salad bowl (or individual bowls) and arrange the avocado and pineapple slices in a single layer alternating sections or pinwheel fashion.
Serving size: Complete recipe
Calories 2126 Calories from Fat 1478
% Daily Value*
Total Fat 177 g271.7%
Saturated Fat 25.6 g128.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 116.2 mg4.8%
Total Carbohydrates 157 g52.3%
Dietary Fiber 85.5 g341.8%
Sugars 51.5 g
Protein 25 g49.8%
Vitamin A 88% Vitamin C 300.4%
Calcium 15.6% Iron 43.3%
*Based on a 2000 Calorie diet