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Creole Olive Omelette

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  Margarine/Butter 2 Tablespoon
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Milk 1 Cup (16 tbs)
  Egg yolks 4 , beaten
  Egg whites 4
  Creole sauce 1 Cup (16 tbs)

1 In a medium saucepan melt 2 tablespoons margarine or butter; stir in flour, salt, and pepper. Stir in milk all at once. Cook and stir over medium heat until thickened and bubbly. Gradually stir hot mixture into egg yolks; set aside. In a large mixing bowl beat egg whites with an electric mixer on high speed until stiff peaks form (tips stand straight). Fold into yolk mixture.
2 In a 10-inch oven-going skillet heat the remaining 2 tablespoons margarine or butter until a drop of water sizzles. Spoon in egg mixture, mounding it slightly higher at the side. Cook over low heat for 8 to 10 minutes or until puffed, set, and golden brown on the bottom. Bake, uncovered, in a 325° oven for 8 to 10 minutes or until a knife inserted near the center comes out clean.
3 Meanwhile, prepare Creole Sauce. Loosen side of the omelet with a metal spatula. Make a shallow cut slightly off-center across the omelet. Fold smaller side over the larger side. Transfer to a warm platter. Lift edge of omelet and fill center with Creole Sauce.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 864 Calories from Fat 487

% Daily Value*

Total Fat 54 g83.8%

Saturated Fat 14.3 g71.3%

Trans Fat 0 g

Cholesterol 762.9 mg254.3%

Sodium 900.6 mg37.5%

Total Carbohydrates 61 g20.3%

Dietary Fiber 5.3 g21.1%

Sugars 13.1 g

Protein 37 g74.3%

Vitamin A 43.4% Vitamin C 0.05%

Calcium 34.7% Iron 18.1%

*Based on a 2000 Calorie diet

Creole Olive Omelette Recipe