Golden Apple Boston Brown Bread
|Butter/Margarine||1⁄4 Cup (4 tbs), softened|
|Honey||1⁄3 Cup (5.33 tbs)|
|Light molasses||1⁄3 Cup (5.33 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Rye flour||1 Cup (16 tbs)|
|Yellow cornmeal||1 Cup (16 tbs)|
|Baking soda||2 Teaspoon|
|Buttermilk||2 Cup (32 tbs)|
|Coarsely chopped golden apples||2 Cup (32 tbs) (Delicious, 2 Medium)|
In large bowl, cream butter, honey and molasses.
In medium bowl, combine flours, cornmeal, baking soda and salt.
Add flour mixture to butter mixture alternately with buttermilk, mixing well after each addition.
Stir in apples.
Pour batter into 2 greased 8 1/4 x 4 1 /2 X 2 1/2 inch loaf pans.
Bake in preheated 350°F oven 1 hour or until wooden pick inserted near centers comes out clean.
Let cool in pans on wire racks 10 minutes.
Loosen edges; remove from pans.
Cool slightly on wire racks; serve warm.
Serving size: Complete recipe
Calories 2813 Calories from Fat 529
% Daily Value*
Total Fat 60 g91.7%
Saturated Fat 29.6 g148.2%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 3854.9 mg160.6%
Total Carbohydrates 530 g176.5%
Dietary Fiber 53.5 g213.8%
Sugars 195 g
Protein 62 g123.2%
Vitamin A 28.6% Vitamin C 377.1%
Calcium 35.2% Iron 125.9%
*Based on a 2000 Calorie diet