Prepare a big pot of boiling water.
Grab the lobster behind its claws and put them in teh boiling water with the face side dipping first.
Set the timer to 10 minutes for boiling the live maine lobster.
Take out the lobsters after 10 minutes and let them sit for a couple of minutes.
Serving size Per servingComplete recipe
Calories 102 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 107.6 mg35.9%
Sodium 335.2 mg14%
Total Carbohydrates 0.57 g0.19%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g42.6%
Vitamin A 1.6%
*Based on a 2000 Calorie diet