You are here

Oven Baked Beef Stew

admin's picture
This Oven Baked Beef Stew is a delicious casserole of spiced and seasoned beef and vegetables. Try this Oven Baked Beef Stew for your next meal and tell me if you like it.
  Stewing beef 3 Pound, cut into 1 inch chunks
  Potatoes 2 Medium, pared and cut into cubes
  Carrots 3 , pared and cut into 1/2 inch slices
  Onion 1 Medium, cut into pieces
  Sliced celery 1 Cup (16 tbs)
  Canned tomatoes 16 Ounce, undrained (1 Can)
  Canned cut green beans 16 Ounce, drained (1 Can)
  Soft bread crumbs 1⁄2 Cup (8 tbs)
  Beef broth 1⁄2 Cup (8 tbs)
  Red wine/Beef broth 1⁄2 Cup (8 tbs)
  Cornstarch 3 Tablespoon
  Brown sugar 1 Tablespoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaves 2 Small

1. Preheat convection oven to 325°F.
2. Combine beef, potatoes, carrots, onion, celery, undrained tomatoes, green beans and bread crumbs in a 4-quart casserole suitable for microwave and convection heat.
3. Combine beef broth, wine, cornstarch, brown sugar, salt and pepper; stir into meat mixture. Add bay leaves. Cover with casserole lid.
4. Place casserole on bottom metal rack. Cook in microwave/convection oven 90 minutes at Combination I, or until meat is tender; stir once. Let stand covered 10 minutes; remove bay leaves.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2873 Calories from Fat 631

% Daily Value*

Total Fat 76 g116.4%

Saturated Fat 30.8 g154.1%

Trans Fat 0 g

Cholesterol 720 mg240%

Sodium 8342.5 mg347.6%

Total Carbohydrates 225 g75.1%

Dietary Fiber 35.9 g143.4%

Sugars 45.9 g

Protein 278 g557%

Vitamin A 688.3% Vitamin C 234.3%

Calcium 41.3% Iron 133.2%

*Based on a 2000 Calorie diet

Oven Baked Beef Stew Recipe