Banana-Nut Kamut Bread
|Eggs||2 , separated|
|Oil||120 Milliliter (1/2 cup)|
|Honey||60 Milliliter (1/4 cup)|
|Bananas||320 Milliliter, mashed (1 1/3 cup)|
|Cream of tartar||1⁄2 Teaspoon (3 ml)|
|Baking soda||1⁄2 Teaspoon (3 ml)|
|Flour||2 1⁄2 Cup (40 tbs) (590 ml)|
|Walnuts||1⁄3 Cup (5.33 tbs), chopped (80 ml)|
Mix together in bowl, egg yolks, oil, honey and bananas.
Add cream of tartar, soda and flour.
This should be a thick batten Add nuts.
Mix 1/3 of egg whites with batter; gently fold in remaining egg whites.
Pour batter into lightly greased 8x8-inch or loaf pan.
Bake at 350°F (180°C) for about 50 minutes until toothpick inserted in center comes out clean.
Serving size: Complete recipe
Calories 3033 Calories from Fat 1367
% Daily Value*
Total Fat 156 g239.7%
Saturated Fat 21.6 g107.9%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 837.8 mg34.9%
Total Carbohydrates 368 g122.6%
Dietary Fiber 19.1 g76.5%
Sugars 90.9 g
Protein 54 g107.2%
Vitamin A 14% Vitamin C 47.6%
Calcium 15.2% Iron 102.6%
*Based on a 2000 Calorie diet