You are here

Creole Bouillabaisse

Whats.Cooking's picture
Creole Bouillabisse has a simple taste. Creole Bouillabisse is very easy to prepare. Creole Bouillabisse can be tried by fish lovers.
Ingredients
  Fish 1 Pound (Fresh/Frozen)
  Oil 1⁄4 Cup (4 tbs)
  Onions 2 , chopped
  Stalk celery 1 , diced
  Green bell peppers 2 , diced
  Garlic 4 Clove (20 gm), chopped
  Parsley 2 Tablespoon, chopped
  Oregano 2 Tablespoon
  Marjoram 2 Tablespoon
  Bay leaf 1
  Flour 1⁄4 Cup (4 tbs)
  Canned tomatoes 19 Ounce
  Chicken broth 3 Cup (48 tbs)
Directions

If using frozen fish, thaw first.
Cut fish into 1 inch (2.5 cm) cubes.
Set aside.
In a heavy bottomed saucepan, heat oil.
Saute onions, celery, bell peppers, garlic and seasonings a few minutes.
Stir in flour.
Add tomatoes and chicken broth.
Bring to a boil, while stirring.
Add fish.
Cover.
Over low heat, simmer 15 minutes or until fish flakes easily.
Stir occasionally.
Adjust seasoning.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Fish

Rate It

Your rating: None
4.25769
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1743 Calories from Fat 717

% Daily Value*

Total Fat 81 g124.9%

Saturated Fat 11.6 g57.9%

Trans Fat 0 g

Cholesterol 235.9 mg78.6%

Sodium 2925.1 mg121.9%

Total Carbohydrates 154 g51.3%

Dietary Fiber 48.1 g192.3%

Sugars 25.7 g

Protein 121 g241.8%

Vitamin A 253.5% Vitamin C 648.9%

Calcium 151.2% Iron 301.5%

*Based on a 2000 Calorie diet

0 Comments

Creole Bouillabaisse Recipe