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Beef Stew A La Italy

Healthycooking's picture
Beef Stew A La Italia has a fine taste. Summertime Gazpacho gets its flavor from beef mixed with tomatoes and cheese. Summertime Gazpacho is inspired by many food joints across the world.
  Lean beef chuck 1 1⁄2 Pound, cut into 1 inch cubes
  Vegetable oil/Olive oil 2 Teaspoon
  Onion 1 Large, cut into thin wedges
  Garlic 2 Clove (10 gm), minced
  Canned plum tomatoes 28 Ounce, undrained and coarsely chopped (1 Can)
  Baking potato 1 Large, peeled and cut into 3/4 inch chunks
  Picante sauce 2⁄3 Cup (10.67 tbs) (Pace Brand)
  Dried basil leaves 1 Teaspoon, crushed
  Dried oregano leaves 1⁄2 Teaspoon, crushed
  Salt 1⁄2 Teaspoon
  Green bell pepper 1 Large, cut into 1 inch pieces
  Zucchini 1 Large, sliced 1/2 inch thick
  Grated parmesan cheese 1 Ounce (1/4 Cup)

Place meat on rack of broiler pan.
Broil, 4 inches from heat, until lighdy browned on all sides.
Heat oil in large saucepan or Dutch oven over medium heat.
Add onion and garlic; cook and stir 3 minutes.
Add meat, tomatoes with juice, potato, 2/3 cup Pace® Picante Sauce, basil, oregano and, if desired, salt.
Bring to a boil.
Reduce heat to low; cover and simmer until meat is tender, about 1 hour.
Stir in green pepper and zucchini; continue to simmer until vegetables are crisp-tender, about 10 minutes.
Ladle into bowls; sprinkle with cheese.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2563 Calories from Fat 1278

% Daily Value*

Total Fat 142 g218.7%

Saturated Fat 56 g280.1%

Trans Fat 0 g

Cholesterol 474 mg158%

Sodium 5017.9 mg209.1%

Total Carbohydrates 153 g51%

Dietary Fiber 24.8 g99%

Sugars 54.9 g

Protein 164 g328.4%

Vitamin A 152.4% Vitamin C 587.2%

Calcium 89.3% Iron 108.5%

*Based on a 2000 Calorie diet

Beef Stew A La Italy Recipe