Cheesy Spoon Bread
|Yellow cornmeal||1 1⁄2 Cup (24 tbs)|
|Sugar||1 1⁄2 Tablespoon|
|Chile powder||1⁄2 Teaspoon|
|Milk||2 Cup (32 tbs)|
|Shredded cheddar cheese/Swiss/jack||3 Cup (48 tbs)|
Stir cornmeal, sugar, salt, and chile powder into milk; set over simmering water and stir until smooth and thickened, about 15 minutes.
Beat eggs with an electric mixer until thick and pale yellow.
Stir in cornmeal mixture and 2 1/2 cups of the cheese.
Pour into buttered 1 1/2-quart casserole with straight sides and sprinkle remaining 1/2 cup cheese over top.
Bake in a 425° oven for 50 to 55 minutes or until top is lightly browned and wooden pick comes out clean.
Serving size: Complete recipe
Calories 2928 Calories from Fat 1407
% Daily Value*
Total Fat 157 g241.3%
Saturated Fat 88.9 g444.5%
Trans Fat 0 g
Cholesterol 1465.8 mg488.6%
Sodium 4268.1 mg177.8%
Total Carbohydrates 232 g77.4%
Dietary Fiber 16.7 g66.9%
Sugars 48.4 g
Protein 135 g269.7%
Vitamin A 145.3% Vitamin C 2.7%
Calcium 307.3% Iron 72.3%
*Based on a 2000 Calorie diet