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Creamy Yogurt Coleslaw

Healthycooking's picture
Creamy yogurt coleslaw is a smooth and lovely cabbage coleslaw. Made with yogurt and sour cream to taste and texture, the creamy yogurt coleslaw is great with spicy and savory meals.
Ingredients
  Low fat plain yogurt 3 Tablespoon
  Sour cream 2 Tablespoon
  Prepared yellow mustard 3⁄4 Teaspoon
  Sugar 1⁄2 Teaspoon
  Cider vinegar 1⁄2 Teaspoon
  Celery seeds 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Shredded cabbage 1 Cup (16 tbs), grated
  Grated carrot 1 Cup (16 tbs)
Directions

In a medium size bowl, combine the yogurt, sour cream, mustard, sugar, vinegar, celery seeds, salt, and pepper.
Add the cabbage and carrot and toss well to mix.
Cover and chill in the refrigerator for 2 to 3 hours, tossing occasionally.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 162 Calories from Fat 66

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 18.3 mg6.1%

Sodium 422.3 mg17.6%

Total Carbohydrates 21 g7%

Dietary Fiber 5 g20%

Sugars 13.2 g

Protein 5 g10.8%

Vitamin A 5.4% Vitamin C 44.4%

Calcium 17.1% Iron 6.8%

*Based on a 2000 Calorie diet

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Creamy Yogurt Coleslaw Recipe